Individualized
The person, goal, history, environment, and constraints shape the plan.
Training Bodywork Perspective
A more
complete
approach
to performance
What do you want to be capable of? Start with the outcome, understand where you are now, and build the path between them.
People
Process
Perspective
Progress
Process
Perspective
Progress
Evidence-informed
Research informs decisions. Experience and your response provide more information.
Evolving
The model changes when better evidence, context, or feedback changes the problem.
Work with me
Three ways to work together.
Different services, same starting point: what are you trying to become capable of doing?
01Remote
One-on-one remote coaching
A coaching relationship organized around an outcome—not a static program.
Explore 1:1 coaching ↗
02Hands-on
Performance bodywork
Purposeful hands-on work guided by assessment, a working hypothesis, and reassessment.
Explore performance bodywork ↗
03In person
In-person coaching
Individualized coaching shaped by your goals, current capabilities, and response.
Explore in-person coaching ↗
Mike BrunoAbout Mike
Experience changed how I see the problem.
For roughly twelve years, I have worked across strength and conditioning, sport performance, sport science, massage therapy, and performance analytics. That range gives me more than one way to investigate what may be standing between you and the outcome you care about.
COLLEGIATE PERFORMANCE EXPERIENCE
Mission
To be a
catalyst
for potential.
You decide what matters. My role is to help investigate what stands between where you are and what you want to become capable of doing.
Find the right place to start ↗